Looking to get your heart pumping but terrified to go outdoors due to the cold? At this point in the winter season, that trusty elliptical is probably starting to seem pretty boring and un-motivating. Not to worry, though… we’ve thought up some fun, motivating indoor workouts that can help you make the most of your winter exercise!
Work up a serious sweat with a spinning class. With motivating music and a great instructor, these classes can whip you into shape fast. What’s better: you control the speed and resistance all on your own, so each class is easily personalized to how your body works. If your gym doesn’t offer them, a quick Google search will bring up a list of local spin studios with great package rates.
For a mind and body workout, seek out your local rock-climbing gym. Climbing those rock walls is like solving a puzzle (where should I put my foot next?) as you work your arms and core. Be warned, this will definitely leave you with sore arms the next day!
Bring Back Your Favorite Sport
Feeling a bit nostalgic? Ignite the kid in you and head over to your local school’s basketball courts or indoor soccer fields. Playing your go-to favorite sport is a great workout, and can bring back some awesome memories!
If you’re feeling a bit fierce, try out a cardio kickboxing class. These classes are super high energy and give your indoor workouts some serious oomph. Plus, you’ll feel empowered learning some awesome new defense moves.
Design your at-home workout
If you’re looking to target some specific trouble spots, designing your own at-home workout may be the way to go. Fitness apps like this one make it easy to create your own routines for the areas you’d like to work on with the equipment you already have. The major plus to this workout: you don’t even need to bundle up and leave the house.
What’s your favorite way to work out during the winter?
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